标题: Gluco Extend: Why It Could Be the Key to Your Energy Levels [打印本页] 作者: DomenicPat 时间: 前天 04:46 标题: Gluco Extend: Why It Could Be the Key to Your Energy Levels In simple phrases, a blood sugar spike is one that overshoots beyond the expected target blood sugar for the index event. Blood sugar high one minute, then low the next. Types of carbohydrates and quantity of carbohydrates are vital to regulate blood sugar spikes. These are all palatable, excessive-quality sources of carbohydrates. Sprouted legumes and whole grains are high in fiber, which may scale back blood sugar levels. Does the definition of a blood sugar spike make sense to you now? You can wrap a phrase in square brackets to make it appear daring. This will help prevent future hypoglycemia episodes. Having something candy rich in easy carbohydrate is what we suggest to people who've the symptoms of hypoglycemia. Who knows - it's a puzzle although. Why can’t my blood sugar keep in the traditional zone? Although I have stored low carb since then - from time to time my fasting blood sugars are 6.5 and so they stay pretty much at 6.5 all through the day (except after meals when they go as much as 7.5). Then - after about 2 weeks they drop back to the low levels once more - averaging 5 fasting and are 6.5 at the very highest and infrequently only 5.5 an hour and a half after meals.